Benefits of Therapeutic Massage
¨ Increases blood flow and oxygen levels in the body
¨ Decreases stress levels
¨ Releases toxins from the body
¨ Releases tension build up
¨ Releases the bodies natural endorphins
¨ Helps maintain a balanced lifestyle
¨ Helps prevent injuries
¨ Helps in the healing process of injuries
¨ Helps with chronic pain
¨ Helps release tension from headaches
¨ Helps to loosen joint areas
¨ And much…..much….. more!
ACTIVE THERAPY WORKS
Sarah A. Altonen, LMT, CNMT